Weigh In record (no journal entry) for 20 March 2012
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287.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1995 kcal
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Fat: 64.73g | Prot: 57.38g | Carb: 311.82g.
Breakfast: Plain Bagels, Light Cream Cheese, Coffee (Brewed From Grounds), Granulated Splenda, Non-Dairy Extra Rich Creamer. Lunch: MICHELINA'S CHEESE MANICOTTI. Dinner: five cheese ziti, Pizza with Meat and Vegetables. Snacks/Other: Sugar Free Chocolate Pudding Snack Pack, Bananas, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Sugar Free Vanilla Pudding Snack Pack, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Gala Apples, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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3468 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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losing 2.3 lb a week
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DA36897's weight history
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