Weigh In record (no journal entry) for 10 July 2017
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232.0 lb
Lost so far: 56.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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3324 kcal
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Activities & Exercise:
Running - 8/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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johnjhickey's weight history
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