Weigh In record (no journal entry) for 10 July 2017
|
159.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2017:
|
385 kcal
|
Fat: 12.19g | Prot: 15.23g | Carb: 52.11g.
Breakfast: Fried Egg, White Pita Bread. Snacks/Other: Cereal with Milk, Fla-Vor-Ice Ice Pop. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simsim789's weight history
|