Weigh In record (no journal entry) for 10 July 2017
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315.3 lb
Lost so far: 17.6 lb.
Still to go: 105.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2017:
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183 kcal
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Fat: 8.21g | Prot: 13.27g | Carb: 15.39g.
Breakfast: Coffee (Espresso Brewed), Best Choice Medium Eggs. Snacks/Other: Oranges. more...
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losing 0.1 lb a week
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