brooso25's Journal, 20 March 2012

One weekend.
194.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
290 kcal Fat: 7.00g | Prot: 4.00g | Carb: 53.00g.   Breakfast: Homestyle Waffles, Butter Lite Syrup. more...
gaining 1.4 lb a week

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