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EDO
Journal
18 Mar 12
EDO's Journal, 18 March 2012
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lost half a pound, could be better. but I ate out a lot, so it could be worse also :) try harder this week!
259.2 lb
Lost so far:
0 lb
.
Still to go:
59.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 March 2012:
3283 kcal
Fat: 122.45g | Prot: 114.46g | Carb: 432.83g.
Lunch:
ice cream, korean beef, rice.
Dinner:
Simply Naked Pita Chips, Hummus Quartet, Celeste Pizza For One Pepperoni.
Snacks/Other:
All Natural Fruit Snacks.
more...
2957 kcal
Activities & Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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