EDO's Journal, 18 March 2012

lost half a pound, could be better. but I ate out a lot, so it could be worse also :) try harder this week!
259.2 lb Lost so far: 0 lb.    Still to go: 59.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2012:
3283 kcal Fat: 122.45g | Prot: 114.46g | Carb: 432.83g.   Lunch: ice cream, korean beef, rice. Dinner: Simply Naked Pita Chips, Hummus Quartet, Celeste Pizza For One Pepperoni. Snacks/Other: All Natural Fruit Snacks. more...
2957 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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