Fuzzypebble1960's Journal, 09 July 2017

227.0 lb Lost so far: 21.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1085 kcal

Fat: 52.87g | Prot: 35.46g | Carb: 116.04g.   Breakfast: General Mills Honey Nut Cheerios, Whole Milk, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Unsweetened Iced Tea, 14" Cheese Pizza, Pizza with Meat and Vegetables. Dinner: Unsweetened Iced Tea, Great Value Medium Black Olives, HEB Pico de Gallo, Caesar Salad Dressing, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce. more...

3123 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Reading - 1 hour, Washing Dishes - 20 minutes, Stretching (yoga) - 5 minutes, Curves - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 52 minutes, Stairs (Climbing Stairs) - 8 minutes, Showering - 45 minutes. more...