Weigh In record (no journal entry) for 20 March 2012
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124.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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916 kcal
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Fat: 37.59g | Prot: 61.16g | Carb: 93.33g.
Lunch: Coffee, Soy Milk, Guava. Dinner: Mushrooms, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), White Rice (Short-Grain, Cooked), Water, Guava. Snacks/Other: Kisses. more...
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1376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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