Weigh In record (no journal entry) for 18 March 2010
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139.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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1770 kcal
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Fat: 69.58g | Prot: 41.99g | Carb: 83.75g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Guacamole, Mac n cheese. Snacks/Other: Dirty Martini, Vodka . more...
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gaining 1.4 lb a week
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