125orbust's Journal, 18 March 2010

I have been bouncing around for a couple years now and I am sick of it. I'm working out everyday and slowly getting into the habit of eating right. I am going to stop making excuses and focus on this goal. Nothing else is going right, but this needs to.

164.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

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645 kcal

Fat: 11.78g | Prot: 22.07g | Carb: 128.90g.   Breakfast: banana, smart ones english muffin. Lunch: Sugar Free Dark Chocolate Pudding Snack. Snacks/Other: weight watchers carrot cake. more...

2521 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...