nature7999's Journal, 10 July 2017

어제 저녁에 먹은 꼼장어. 점심때가 되도록 소화가 안돼ㅠㅠㅠㅠㅠ

166.0 lb Lost so far: 13.7 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

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753 kcal

Fat: 5.64g | Prot: 36.82g | Carb: 142.22g.   Breakfast: 델몬트 스위트콘, 양상추. Lunch: 가자미구이, 샐러드, 밥. Dinner: 바나나, 비트, 사과. Snacks/Other: 인스턴트 커피 (가루로 만든). more...

1842 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...