Weigh In record (no journal entry) for 19 March 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2012:
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1573 kcal
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Fat: 25.57g | Prot: 55.50g | Carb: 292.91g.
Breakfast: milk 1%, Rice Chex. Lunch: Hamburger bun Wendy's, Wendy's Small Chili, Grilled Chicken Wendy's. Dinner: McDonald wild berry smoothie, bun, 4 oz mcdonald hamburg patty. Snacks/Other: banana, salad with french dressing, Fiber Bar. more...
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