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wow doing great.... I gotta keep it up
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268.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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2242 kcal
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Fat: 113.85g | Prot: 82.12g | Carb: 213.50g.
Breakfast: Pepper Jack Cheese, Ritz Snack Crackers, Crystal Light on the Go Sugar Free packets. Lunch: Crystal Light on the Go Sugar Free packets. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Mashed Potato (from Fresh), Three Cheese Macaroni & Cheese Shells, Baked Beans, Green String Beans. Snacks/Other: Pepper Jack Cheese, Ritz Snack Crackers, Crystal Light on the Go Sugar Free packets, Crystal Light on the Go Sugar Free packets. more...
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losing 7.0 lb a week
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