Weigh In record (no journal entry) for 09 July 2017
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144.4 lb
Lost so far: 54.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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452 kcal
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Fat: 18.33g | Prot: 30.15g | Carb: 44.48g.
Dinner: Zwiebeln, Edeka Mozzarella Light, Strauchtomaten. Snacks/Other: Sahnekuchen. more...
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gaining 1.5 lb a week
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 Comments
Einen schönen Sonntag wünsche ich dir 😘😘😘
09 Jul 17 by member: ernesto.julian
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09 Jul 17 by member: abje11
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