nature7999's Journal, 09 July 2017

Weigh In record (no journal entry) for 09 July 2017
165.3 lb Lost so far: 14.3 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2017:
761 kcal Fat: 18.80g | Prot: 43.18g | Carb: 99.43g.   Breakfast: 양상추. Lunch: 조기구이, 밥. Dinner: 꼼장어, 꼼장어. Snacks/Other: 라벨리 팥빙수, 맥심 화이트골드 커피믹스. more...
1811 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 1.5 lb a week

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