Weigh In record (no journal entry) for 09 July 2017
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97.7 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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2361 kcal
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Fat: 66.35g | Prot: 62.67g | Carb: 412.83g.
Breakfast: 복숭아, 바나나, 롯데 엄마손파이, 크라운 참크래커, 바나나. Lunch: 사과, 포도, 방울 토마토, 토마토, 버섯전골, 다도락 단호박. Dinner: 자두, 천도복숭아, 버섯전골, 찐감자. Snacks/Other: 삼바존 아사이베리 파우더, 비타하임 발포비타민, 카누 카누 다크로스트 미니. more...
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gaining 1.5 lb a week
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