Weigh In record (no journal entry) for 09 July 2017
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258.8 lb
Lost so far: 5.7 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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414 kcal
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Fat: 9.40g | Prot: 7.90g | Carb: 75.00g.
Dinner: Сахар, Красная Цена Булочка Сдобная. more...
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losing 2.0 lb a week
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