Weigh In record (no journal entry) for 18 March 2012
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183.4 lb
Lost so far: 0.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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2336 kcal
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Fat: 103.87g | Prot: 63.52g | Carb: 226.82g.
Breakfast: Glazed Donut, Iced Coffee with Milk. Lunch: Ketchup, Tater Tots. Dinner: Bacon, Ketchup, American Cheese, Fried Egg, Large Hamburger. Snacks/Other: Diet Pepsi, Superior Rum, Ice Cream Sandwich, Goldfish Crackers. more...
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