Weigh In record (no journal entry) for 19 March 2012
|
200.0 lb
Lost so far: 12.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
343 kcal
|
Fat: 5.40g | Prot: 12.63g | Carb: 62.04g.
Breakfast: Low Fat Peaches n' Silk Smoothie. Lunch: Cottage Cheese, Green Leaf Lettuce, Beets, Fat-Free Raspberry Dressing (Half), Egg. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soobie's weight history
|