nature7999's Journal, 08 July 2017

165.1 lb Lost so far: 14.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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793 kcal

Fat: 23.39g | Prot: 34.81g | Carb: 110.83g.   Breakfast: 단무지무침, 대림선 김밥용 김, 밥, 배추김치. Lunch: 소갈비살. Dinner: 오뚜기 잔치국수, 콩국물. Snacks/Other: 복숭아. more...

1817 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...