|
I am motivated to be fit and heAlthy. I got this.
|
153.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
562 kcal
|
Fat: 19.23g | Prot: 20.36g | Carb: 76.06g.
Breakfast: Original 99% Fat Free Strawberry Yogurt, Hazelnut Creamer (Coffee-Mate). Lunch: Chicken Tortilla Soup. Snacks/Other: Apples. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arguee's weight history
|