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My weight is down today. I was very active this weekend and feel like I deserve the loss of those pounds. I need to keep it going this week. My wife started Insanity last night. I may start it next week. I'm still debating whether or not to finish my P90X cycle.
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208.0 lb
Lost so far: 67.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1919 kcal
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Fat: 96.30g | Prot: 141.88g | Carb: 133.11g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Salsa, Cut Green Beans, pork ribs. Dinner: pork ribs, Sugar Free Boston Cream Pie Pudding, Cool Whip Whipped Topping Lite, jerk chicken. Snacks/Other: Cool Whip Whipped Topping Lite, Dry Roasted Salted Peanuts, Trail Mix Fruit and Nut, Smart Pop Kettle Korn 100 Calorie Mini Bags, Peanut Butter. more...
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losing 14.0 lb a week
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