nature7999's Journal, 07 July 2017

피곤해서 그런가... 오늘은 많이 지친다ㅠㅠㅠㅠㅠ

164.7 lb Lost so far: 15.0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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879 kcal

Fat: 16.64g | Prot: 51.72g | Carb: 135.05g.   Breakfast: 오이, 닭가슴살, 양상추. Lunch: 밥, 돼지고기김치찌개. Dinner: 사과, 바나나, 비트, 두부. more...

1843 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...