Michelle Davenport's Journal, 07 July 2017

Weigh In record (no journal entry) for 07 July 2017
260.1 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2017:
796 kcal Fat: 6.92g | Prot: 18.73g | Carb: 167.17g.   Breakfast: Vegetable Soup (Low Sodium, with Water). Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Brown Rice (Long-Grain). more...
gaining 9.6 lb a week

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