Weigh In record (no journal entry) for 07 July 2017
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2017:
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1043 kcal
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Fat: 44.38g | Prot: 86.12g | Carb: 76.97g.
Breakfast: Lindenhof Harzer Käse, Goldblume Balance Sandwich, Arla Kaergarden Gesalzen, Kaffee. Lunch: Zwiebeln, Purland Schweineleber. Dinner: Plattpfirsich, Elinas Joghurt nach Griechischer Art, Hartgekochtes Ei. Snacks/Other: Chiquita Babybanane, Eiscreme-Sandwich. more...
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1736 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 7.7 lb a week
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 Comments
Whow, das purzelt aber! Ich wünsche dir einen wunderschönen Tag! 👏☕️
07 Jul 17 by member: B. Margot
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07 Jul 17 by member: LillyMunster82
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