Weigh In record (no journal entry) for 07 July 2017
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1542 kcal
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Fat: 43.90g | Prot: 115.45g | Carb: 171.83g.
Breakfast: Nestlé Ricoré Bonjour, Beurre, U Jus Exotique, Brioche Pasquier Grilletines Blé Complet. Lunch: Auchan Comté, Brugnon, Oignons, Blanc de Poulet (Peau Pas Mangée), Salade Verte, Tomate Cœur de Bœuf, Vinaigrette. Dinner: Tarte aux Fraises, Melon, Concombre (Pelé), Tomates, Filet Mignon de Porc, Pain. Snacks/Other: Café Expresso, Yoplait Panier de Yoplait 0%. more...
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losing 1.5 lb a week
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