jmwhite418's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
202.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
460 kcal Fat: 19.00g | Prot: 11.00g | Carb: 66.00g.   Breakfast: Instant Oatmeal, Regular Flavor, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Snacks/Other: Sour Cream & Onion Potato Chips. more...
gaining 1.2 lb a week

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