Weigh In record (no journal entry) for 06 July 2017
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162.9 lb
Lost so far: 11.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1460 kcal
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Fat: 52.80g | Prot: 100.79g | Carb: 140.13g.
Breakfast: Capuchino. Lunch: Royal Gelatina Light, Pechuga de Pollo. Snacks/Other: Ser Postre Dulce de Leche, Facturas, Facturas, Ser Postre Dulce de Leche. more...
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losing 1.5 lb a week
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stefagonzal's weight history
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