Shawnna Martin's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
260.0 lb Lost so far: 6.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2010:
660 kcal Fat: 22.50g | Prot: 37.00g | Carb: 79.00g.   Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: Texas Toast - Garlic, Lasagna with Meat and Sauce. more...
losing 2.4 lb a week

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