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Had a eat anything day yesterday. I did not know that it had such a big impact. I will keep that in mind for the next time.
Food tasting for the wedding will be a challange.
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2012:
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1383 kcal
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Fat: 56.33g | Prot: 54.33g | Carb: 152.15g.
Breakfast: coffee milk. Lunch: organic white oval, mushroom, roasted potatoes , Boneless Beef Short Ribs. Dinner: egg, zurek, garlic, bacon, potatoes. Snacks/Other: Multi-grain Os (Blue Menu), dry cider, cherry pie. more...
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1887 kcal
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Activities & Exercise:
Wii - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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