Weigh In record (no journal entry) for 06 July 2017
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166.7 lb
Lost so far: 3.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2017:
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1346 kcal
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Fat: 48.13g | Prot: 73.29g | Carb: 159.76g.
Breakfast: Milsani Lait Écrémé, Quaker Flocons d'avoine. Lunch: Huile Végétale, Notre Jardin Pousses de Soja, Vico Croûtons Nature, Casino Allumettes de Lardons Fumées, Danone Yaourt Nature, Carottes, Tomates Rouges. Dinner: Pizza au Fromage, Buitoni La Grandiosa Regina. Snacks/Other: Lidl Fromage Blanc 0%. more...
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2167 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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