Weigh In record (no journal entry) for 15 September 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1195 kcal
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Fat: 59.53g | Prot: 34.97g | Carb: 142.87g.
Breakfast: Great Value Pancakes & Sausage on a Stick. Lunch: Birds Eye Mixed Veggies. Dinner: Great Value All Natural Honey Mustard, Oscar Mayer Thick Cut Beef Bologna, Eggplant, Onions, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Yellow Summer Squash. Snacks/Other: Jel-Sert Margaritaville Freezer Bars, Cucumber (with Peel), Kroger Whipped Dressing, Kraft Singles American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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