lmfit's Journal, 18 March 2012

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Weigh In record (no journal entry) for 18 March 2012

182.0 lb Lost so far: 17.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2012:

906 kcal

Fat: 48.22g | Prot: 45.86g | Carb: 75.94g. Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Egg. Lunch: jacks pizza. Snacks/Other: apple. more...

2878 kcal

Activities & Exercise: Housework - 2 hours, Running (jogging) - 5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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lmfit's Journal, 18 March 2012

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