Jbber's Journal, 05 July 2017

Had some serious oral surgery - 3 weeks ago. Have not been able to eat anything solid...only soft foods like soups and puddings and protein shakes. Have lost this weight over 3 weeks. I will be glad when there is no more pain. The dentist said it shouldn't hurt this long....I'll gladly give him the pain and go on my merry way.
179.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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