Weigh In record (no journal entry) for 17 March 2010
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229.3 lb
Lost so far: 21.1 lb.
Still to go: 49.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2010:
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1666 kcal
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Fat: 52.24g | Prot: 95.22g | Carb: 203.23g.
Breakfast: Instant Irish Oatmeal - Maple and Brown Sugar. Lunch: Spicy Chicken Burrito, Roasted turkey breast (lean cuisine). Dinner: Twyla's Chicken Noodle Casserole (Campbells Cream of Celery). Snacks/Other: No Sugar Added Chocolate Drink Mix, 1% Lowfat Milk, Baked BBQ Chips. more...
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losing 0.2 lb a week
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