Weigh In record (no journal entry) for 17 March 2010
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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1241 kcal
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Fat: 38.01g | Prot: 55.72g | Carb: 164.56g.
Breakfast: Nonfat Smart Pop Butter Popcorn Mini Bags. Lunch: Beef Tips Portobello. Dinner: Lowfat Beef Frankfurter or Hot Dog, Macaroni or Noodles with Cheese, Instant Brown Rice, Chunky Salsa (Mild), Grilled Chicken Breast Fillets, Singles Fat Free American Cheese Slices. Snacks/Other: Plums, Sun Chips Garden Salsa, Cookie, ACTIVIA LT VANILLA 4PK. more...
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1762 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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