Weigh In record (no journal entry) for 05 July 2017
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1424 kcal
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Fat: 38.32g | Prot: 94.55g | Carb: 169.05g.
Breakfast: Nestlé Ricoré Bonjour, Brioche Pasquier Grilletines Blé Complet, Krisprolls Petits Pains Suédois Complets, Beurre, U Jus Exotique, Yoplait Panier de Yoplait 0%. Lunch: Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Poulet (40g), Abricots, Vinaigrette, Oeuf (Entier), Tomate Cœur de Bœuf, Concombre (Pelé). Dinner: Gerlinéa Mon Repas Crème Chocolat, Concombre (Pelé), Haricots Verts, Yoplait Panier de Yoplait 0%, Asperge, Tomates, Oeuf (Entier). Snacks/Other: Ananas, Fraises, Yoplait Panier de Yoplait 0%, Thé Vert, Café Expresso. more...
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steady weight
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