Weigh In record (no journal entry) for 05 July 2017
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191.1 lb
Lost so far: 5.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1849 kcal
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Fat: 43.13g | Prot: 69.61g | Carb: 303.87g.
Breakfast: Café, Oeuf sur le Plat, Baguette. Lunch: Amandes, Baguette, Sardines à l'Huile (en Conserve), Gayelord Hauser Shirataki de Konjac, Carrefour Steak Haché Pur Boeuf 15% MG, Ratatouille Maison, Pastèque. Dinner: Auchan Nouilles Chinoises. Snacks/Other: La Vache qui rit Portion, Pruneau Sec. more...
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losing 7.7 lb a week
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alexandra courtabesserie's weight history
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