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It's time to start again. I'm 12 lbs farther away from my goals than I originally had started. Things were supposed to go better after my surgery, but instead they got worse. I've now crossed over into full on Diabetes Type II. A new battle. But it's OK. There is no other choice but dust myself off and try again.
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196.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2017:
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2570 kcal
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Fat: 89.15g | Prot: 115.82g | Carb: 333.51g.
Breakfast: Bananas, Half and Half Cream, Coffee, White Sugar (Granulated or Lump). Lunch: Berries, Compliments pasta and fibre, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Brown Rice, Shrimp, Cooked Spinach. Snacks/Other: 2% Fat Milk, Vita Coco 100% Pure Coconut Water (11.1 oz), Tortilla Corn Chips, Mastro Genoa Hot Salami, Sausage Roll. more...
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2535 kcal
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Activities & Exercise:
Desk Work - 7 hours, Washing Dishes - 12 minutes, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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