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78
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172.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2017:
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1848 kcal
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Fat: 85.61g | Prot: 113.69g | Carb: 116.43g.
Breakfast: Kærgården Smør, Arla Økologisk Skummetmælk, 3-Stjernet Jægerpølse, Franskbrød, Cherrytomater, Kogt Æg, Schulstad Det Gode Solsikke Rugbrød. Lunch: ISIS Ketchup, Coop Blandet Salat, Kødsovs. Dinner: Coop Blandet Salat, Budget Baguettes med Hvidløgssmør, Kyllingevinge. Snacks/Other: ISIS Free Crunch Bar, Øl. more...
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2198 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours. more...
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steady weight
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