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I would like to not only look good and feel good but I have a pair of jeans that I absolutely love and would like to wear them for my sons BIRTHDAY if at all possible. So the plan is to stick with a 1200 cal intake for the next sixty days and see were that gets me. I will weigh in at the beginning of every week to check weight-loss and no gain hopefully. I would like to lose roughly a pound a day if possible for this special day. Wish me luck.
Plasma28
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268.0 lb
Lost so far: 3.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2012:
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1208 kcal
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Fat: 57.50g | Prot: 55.70g | Carb: 111.90g.
Breakfast: sprite, aquafina water, smiths cheddarbest, quacker peaches oatmeal. Lunch: Homemade Potatoe Salad , ground sirloin beef patties, Orignal Baked Beans. more...
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gaining 4.2 lb a week
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