simsim789's Journal, 03 July 2017

160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1356 kcal

Fat: 60.81g | Prot: 44.00g | Carb: 161.64g.   Breakfast: Fried Egg, Pita Bread. Lunch: Cooked Fava Beans. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Coleslaw, Cooked Fava Beans. Snacks/Other: Chocolate Tart, Fla-Vor-Ice Ice Pop. more...

1859 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...