|
Doing pretty good since I've been on my steroid inhalers for the past 2 months just to breathe. Thought my weight would spike rapidly but one pound in 2 weeks isn't too bad. I've been able to move around a lot more now so that helps too.
|
158.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|