samarayelle's Journal, 03 July 2017

190.8 lb Lost so far: 1.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

---

1627 kcal

Fat: 127.36g | Prot: 94.55g | Carb: 30.82g.   Breakfast: Burger King Ranch Dressing, Flavorite Hamburger Dill Chips, French's Dijon Mustard with Chardonnay, Happy Farms Mild Cheddar Natural Cheese, Lunch Mate Genoa Salami, Boar's Head Oven Roasted Turkey Breast, Fit & Active Flatbread 100% Whole Wheat, Sargento Wisconsin Sharp Cheddar Snack Bites, Low carb Cold Brew. Lunch: Newman's Own Creamy Caesar Dressing (2 oz), No Name Fully Cooked Real Bacon Bits, Lettuce Salad with Assorted Vegetables, Happy Farms Crumbled Feta Cheese, Moser Roth Premium Dark Chocolate 85% Cocoa. Dinner: Burger King Garden Side Salad, Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...

2599 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...