Weigh In record (no journal entry) for 03 July 2017
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1206 kcal
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Fat: 46.00g | Prot: 71.40g | Carb: 123.50g.
Breakfast: Савушкин Питьевой Йогурт Оптималь 2%. Lunch: Isolabio Шоколадное Соевое Молоко, Isolabio Шоколадное Соевое Молоко, Isolabio Шоколадное Соевое Молоко. Dinner: Савушкин Кефир с Бифидобактериями 2.5%. more...
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gaining 13.9 lb a week
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