Weigh In record (no journal entry) for 02 July 2017
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1030 kcal
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Fat: 54.30g | Prot: 41.79g | Carb: 99.76g.
Breakfast: Queso Panela, FUD Virginia Jamon de Pavo, Bimbo Pan Blanco (23g). Lunch: Campbell's Caldo de Pollo sin Grasa, Capullo Aceite de Canola, La Villita Queso Panela, Pechugas de Pollo (o Cocidas), Lala Crema, Herdez Salsa Verde, Tortillas de Maíz. more...
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gaining 3.1 lb a week
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