Weigh In record (no journal entry) for 02 July 2017
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141.2 lb
Lost so far: 43.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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927 kcal
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Fat: 35.12g | Prot: 29.24g | Carb: 127.32g.
Breakfast: 2% Fat Milk, Cereal, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks, Ball Park Chicken Patties Hickory Smoked Bacon & White Cheddar, Cooked Green String Beans (from Frozen), Celery, Kraft Fat Free Zesty Italian Dressing, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Land O'Lakes Whipped Butter Salted, Reddi-wip Extra Creamy Whipped Cream, Peach. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
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losing 7.0 lb a week
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