Weigh In record (no journal entry) for 17 March 2012
|
125.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
1154 kcal
|
Fat: 70.45g | Prot: 45.88g | Carb: 95.82g.
Breakfast: feta cheese, cream cheese, eggs, ranch dressing, tomatos. Lunch: light and fit yogurt, avocado. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliciajeong's weight history
|