Weigh In record (no journal entry) for 17 March 2012
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220.2 lb
Lost so far: 4.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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748 kcal
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Fat: 25.21g | Prot: 70.35g | Carb: 65.66g.
Breakfast: Coffee. Lunch: Grape Tomatoes, Cos or Romaine Lettuce, tyson chicken breast. Dinner: beef stew meat, fresh asparagus. Snacks/Other: apple, grapefruit. more...
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steady weight
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karenmarie's weight history
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