Weigh In record (no journal entry) for 02 July 2017
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124.8 lb
Lost so far: 29.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1256 kcal
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Fat: 63.09g | Prot: 83.78g | Carb: 82.68g.
Breakfast: Café. Lunch: Nestlé Chocolate Meio Amargo Classic, Kenko Molho Barbecue, Pernil Assado, Cordeiro, Coca-Cola Coca-Cola Zero (Lata), Costeleta de Porco no Forno ou Grelhada, Batata Assada, Arroz com Legumes. more...
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gaining 0.4 lb a week
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sylmarapaluri's weight history
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